|
Estouffade Provencale
(Provencal Beef Stew) |
I have made this recipe many
times and I seem to make it different each time. Sometimes I make a
full fledged stew with peas, potatoes and any other root crops I may have,
but what I love about this recipe is its versatility. For the best
results, use only the best spices available to you, it makes such a
difference.
2
½ pound stewing beef
2 medium onions coarsely chopped
2 cloves garlic crushed
1 carrot, peeled and cut into ½ “ rounds
1 celery rib, minced
Sea salt and freshly ground pepper
2 tbs extra virgin olive oil
1 bottle red wine, preferably Provencal
1 bunch fresh thyme
3 good quality bay leaves
1 strip orange zest about 2” chopped
Buttered noodles and freshly grated parmesan cheese
1.
Two days before serving the stew, combine all the ingredients, except
the orange zest, in a large enameled casserole. Cover and refrigerate
overnight.
2.
The next day, bring the mixture to a simmer over low heat. Simmer
gently until the meat is tender, about 3 or 4 hours
3.
Allow the stew to cool down. Refrigerate until the fat rises to the
top and can be easily scraped off with a small spoon, 3-12 hours.
4.
At serving time, reheat until the meat is heated through, 10-15
minutes. Adjust the seasonings. Remove the thyme and the bay leaves. Add
the orange zest.
5.
Meanwhile, prepare a large bowl of buttered noodles and serve with
parmesan cheese.
Yield: 8 serving
Adapted from Bistro cooking by Patricia
Wells
|